I haven’t tuned in so much to how the weather has been this winter nationally but I know here-we are throughly enjoying a Phoenixesque winter.  It has been beautiful.  Yesterday, we pulled out the croquet set.  Today, I’m hoping to play a little soccer with the kids.  It’s relatively easy to stay fit when the weather is nice….but what if it’s not.  Here are some thoughts:

  • bundle up and go….if it isn’t subzero weather–you could still get a decent work out and not freeze….
  • Dust off the elyptical in the basement and set a timer.
  • Play red light green light with the kids calling the shots.
  • When it is warm–seize the day!
  • Check out a workout video from the library/pull out the one you haven’t used for a long time.
  • Go walking at the vacant mall or one that isn’t so vacant–go early!